JD's Midlife Tools For Living Practices, LLC

A Leisurely Day

Photo by Andre Furtado: Pexels


I did a values clarification exercise at a training I attended last week and my partner picked leisure as her top value in the pile of words we were given to select from. She reminded me that it really is important to have leisure in our lives.

Today I decided to have a leisurely day. I’ve read a good book, played with my cats, walked in the sunshine and will sit and knit soon watching an old movie I think.

Self care comes to those who give it to themselves!

Having a leisurely day is a way that we can take good care and recharge our batteries too. The never ending “to do” list can wait.

What does a day of leisure bring to you?

A journey of a thousand miles begins with one step...