Happy Holidays to you!

My Dear Gentle Reader-
I wish for you some quiet moments this holiday season.

In the stillness deep within may you find peace and joy in your heart to lighten the load of your life’s journey.

In your memories may you find gratitude for the many gifts you’ve been given as you reflect on your past as we do this time of year.

In the presence of this moment as you mindfully follow your breath may you find a calm to rest your mind and body.

In the gift of right here right now may you find a simple pleasure to delight and bring you a smile.

Quiet moments, simple pleasures, the peace and joy that stillness brings, gratitude and calm are yours for the taking….will you ever so kindly give these gifts to yourself this holiday season and beyond it too?
A very Happy Holiday to you!
Jude