Taking Care

Some days it is not easy for me to figure out what I need to do to take good care of me. Today is one of those days. I am very out of sorts, tired and spent.

My mind has a “to do” list swirling around on one side and the other side strongly rejects its existence. I need to quiet my mind, let that list go and relax so I can rejuvenate. Getting there however is like a battle of wills in my brain.

To practice taking good care of me I am making this week’s blog entry short and sweet. I need to let go of this line item on that “to do” list and curl up on the couch with a cat, book or an old movie and let my mind and body unwind.

I hope you will look long and deep inside and give to yourself what it is that you need today to take very good care of you!

What do you need to do for you today?